Private Classes
- a session designed entirely for you
Each 50-minute class offers one on one attention, using one or multiple pieces of equipment with exercises tailored to your body, abilities and goals.
When booking, you’ll be asked about your goals, focus areas and injuries or limitations, allowing your first session to be shaped around you. From there, I’ll create an individual class plan that we can progress and modify over time.
Enjoy a private as a one off class or ongoing practice, whether you’re looking to build strength, improve mobility, work with an injury or progress your Pilates practice.
Duet Classes
- Move alongside a friend, partner or family member
Each 50-minute duet allows you to work across different pieces of equipment with exercises tailored to each of you, or move side by side on the mat through the same flow.
Your first session allows me to understand your individual needs, abilities and goals. From there, I’ll create a tailored class plan for each of you, with progressions and modifications introduced as you develop.
You’ll both receive individual guidance throughout, while enjoying the experience of moving and progressing together. Duets can be enjoyed as a one-off class or ongoing practice.
